Memberships are rolling on a 1 cycle basis. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. AMG Lifting Lab has a 1 month cancellation notice. When cancelling, a 1 month notice period will apply to your account. A customer will be required to give at least this number of days notice prior to their membership ending. For example, if this is set to 10 days and a customer cancels their membership 5 days before their next billing cycle, they will still be billed in 5 days but not after, and their membership will be valid until the end of their next billing cycle.
1 session per week for AMG Emerging group Specifically tailed for young aspiring athletes in weightlifting. This membership gives you access to one session per week, book onto weightlifting coaching on the calender. Coach Andy will guide the athlete through detailed progressions of the snatch and clean and jerk until technically competent and able to access the group programme.
AMG Emerging is the 2nd step within our weightlifting academy. This is our programme for weightlifters from the age of 11 who are wanting to take it more seriously with an aim to compete and potentially push to the higher levels and join AMG Elite in the future.
Classes must be booked on through your Team Up account. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety.
Classes and opening hours may vary due to attending members competitions as coach.
Commitment of 3 months. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, we have a 30-day cancellation notice. When cancelling, a 30-day notice period will apply to your account.
AMG Emerging is the 2nd step within our weightlifting academy. This is our programme for weightlifters from the age of 11 who are showing promise in our sport and wanting to take it more seriously with an aim to compete and potentially push to the higher levels and join AMG Elite in the future. Those in our development squad will show potential to or already be working towards their development totals. Classes must be booked on through your Team Up account. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach.
Commitment of 3 months. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, we have a 30-day cancellation notice. When cancelling, a 30-day notice period will apply to your account.
AMG Emerging is the 2nd step within our weightlifting academy. This is our programme for weightlifters from the age of 11 who are showing promise in our sport and wanting to take it more seriously with an aim to compete and potentially push to the higher levels and join AMG Elite in the future. Those in our development squad will show potential to or already be working towards their development totals. Classes must be booked on through your Team Up account. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. Classes and opening hours may vary due to attending members competitions as coach. Classes and opening hours may vary due to attending members competitions as coach.
Commitment of 3 months. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, we have a 30-day cancellation notice. When cancelling, a 30-day notice period will apply to your account.
All Academy members are on a British Weightlifting development squad or above, competing at a National or International level in their sport and some even hold British records for their categories!
All Academy lifters receive a fully personalised training program as part of their coaching, specific Academy coached sessions, unlimited weightlifting coaching sessions and unlimited open gym slots
Academy places will be reviewed 12 monthly and performance reports will be sent home after major competitions.
Sessions must be booked on through your Team Up account. If you do not book on, you may not be able to attend. Classes and opening hours may vary due to attending members competitions as coach. Commitment of 6 months.
Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. A customer will be required to give at least this number of days notice prior to their membership ending. For example, if this is set to 10 days and a customer cancels their membership 5 days before their next billing cycle, they will still be billed in 5 days but not after, and their membership will be valid until the end of their next billing cycle.
Elite Customised Coaching Plan -
A fully personalised program written by GB International Weightlifter, Commonwealth Medalist Andy Griffiths.
This package is for competitive lifters only.
Programme will be delivered via the coaching app - coach logik.
Programmes are periodised and need a at least a few training blocks to show true effectiveness.
At the very least a prep into 1 competition to provide valuable results.
Attend any time during the gyms opening hours.
Contact Andy if you need to train outside these hours to see if we can accommodate.
Rolling 30 days contract.
Weightlifting coaching sessions are coached sessions by one of our coaches where you can follow your own program, have a program to follow off coach or work on something specific.
They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Sessions may not run if only 1 person is booked on but you will be notified when class registration closes. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time.
Once your contract is up, AMG has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account.
You can attend 2 sessions coached weihhtlifting sessions per week. Weightlifting coaching sessions are coached sessions by one of our coaches where you can follow your own program, have a program to follow off coach or work on something specific.
They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Sessions may not run if only 1 person is booked on but you will be notified when class registration closes. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time.
Once your contract is up, AMG has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account.
You can attend unlimited sessions of weightlifting coaching sessions or open gym slots per week, including consecutive sessions if you wish to train longer than 1x hour at a time, or multiple per day. This is our default membership.
Open coaching sessions are coached sessions by one of our coaches where you can follow your own program, have a program to follow off coach or work on something specific. Open gym sessions allow you to train independently. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Sessions may not run if only 1 person is booked on but you will be notified when class registration closes. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. A customer will be required to give at least this number of days notice prior to their membership ending. For example, if this is set to 10 days and a customer cancels their membership 5 days before their next billing cycle, they will still be billed in 5 days but not after, and their membership will be valid until the end of their next billing cycle.
You can attend unlimited sessions of weightlifting coaching sessions or open gym slots per week, including consecutive sessions if you wish to train longer than 1x hour at a time, or multiple per day. You will receive a personalised program.
Open coaching sessions are coached sessions by one of our coaches where you can follow your own program, have a program to follow off coach or work on something specific. Open gym sessions allow you to train independently. They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up. Sessions may not run if only 1 person is booked on but you will be notified when class registration closes. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account.
If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
If a session is cancelled by the gym or coach , you will not be charged for the session and it will be rearranged.
10 sessions of 1-1 personal coaching paid upfront. Session packs last one year from purchase. If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows. If a session is cancelled by myself, you will not be charged for the session and it will be rearranged.
Bronze Personal Training Package - 1 personal training session per week. You can choose either Heather or Andy for your sessions. Contact the gym to book in once paid. Coaching sessions can be booked for times which the gym is not usually open - this offers a private training space for clients - as well as during opening hours. Sessions are not transferable. 3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time.
Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice.
If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
Sessions are not transferable.
3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. A customer will be required to give at least this number of days notice prior to their membership ending. For example, if this is set to 10 days and a customer cancels their membership 5 days before their next billing cycle, they will still be billed in 5 days but not after, and their membership will be valid until the end of their next billing cycle.
If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
Sessions are not transferable.
3 months minimum sign up. Contracts are rolling on a 1 cycle basis after the original contract of 3 months. If you stop paying or leave before your original contract is up, the remaining cost is due in full at that time. Once your contract is up, AMG Lifting Lab has a 30 day cancellation notice. When cancelling, a 30 day notice period will apply to your account. A customer will be required to give at least this number of days notice prior to their membership ending. For example, if this is set to 10 days and a customer cancels their membership 5 days before their next billing cycle, they will still be billed in 5 days but not after, and their membership will be valid until the end of their next billing cycle.
If cancelling a personal training session or class, you must give more than 24 hours notice. Cancellations within this 24 hour period will be charged full session cost including no-shows.
They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up.
Sessions may not run if only 1 person is booked on but you will be notified when class registration closes.
They must be booked on through TeamUp to guarantee your place on the class. If you do not book on, you may not be able to attend. Classes are limited for quality coaching and safety. 3 months minimum sign up.
Sessions may not run if only 1 person is booked on but you will be notified when class registration closes